Ciencias de la Salud

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    EFECTOS DE LA SUPLEMENTACIÓN DE CREATINA EN EL RENDIMIENTO FÍSICO Y TERAPÉUTICO DE PATOLOGÍAS
    (Universidad Técnica de Ambato/ Facultad de Ciencias de Salud /Carrera de Medicina, 2024-09-25) Pacheco Hurtado, Saul Patricio; Tufiño Aguilar, Andrea Alexandra
    Creatine is a nitrogenous compound that is found naturally in the body, especially in the muscles and brain, its supplementation has shown positive effects in different populations and for various physiological and pathological conditions. The objectiveof the present study is to address the benefits of supplementation of this compound at different stages of life, as well as in certain degenerative pathologies, for which a bibliography search of articles and meta-analyses published in English during the last years was carried out. In the last 5 years, in different scientific search engines, it wasconcluded that creatine is a safe and economical supplement that, in certain groups such as pregnant women and older adults and clinical situations such as neural degeneration, can provide benefits in terms of health, body composition and capacity physical.