Incidencia de Tendinitis Rotuliana Asociada a la falta de Estiramiento Post entrenamiento en ciclistas

Abstract

This research Project had as a purpose to determine the relationship of the stretching exercises post training an influence on new cases of patellar tendinitis in cyclist in training and amateurs. Nowadays cycling is a sport that marks a trend in many people who are locking for distraction, transport or training of their physical state. For this reason people who practice that, do not give the necessary importance to the condition of their tissues, leaving as question how big is the degree of allocation of the knee in people who do not practice a routine post training. The focus of this research was mix with a level of descriptive research with the population of 180 cyclist between amateurs and cyclist in training. 23 people with a echography diagnosis of patellar tendinitis of which was determinate that 17 people do not perform a routine of stretching post training after their sporting activity, this contrast with the found information that says the most common cause of the patellar tendinitis is the repetitive sporting gesture with on effort.